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Four Americans in Beijing working to carry on the power and effectiveness of Yin Style Bagua in spite of the insane contradictions of life and training in China.

Sunday, 7 February 2010

Stockholm Workshop 2010 - Day 4

Continued application training of cutting strike combinations. Focused on attention to detail during strike power training. It's the small things that make the difference between a technique working well or not at all. Began training dodging strikes from phoenix system to help develop shoulder power in striking. Hip kicks from the monkey system were also trained in partner drills.

-Matt

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